{"id":154891,"date":"2026-02-27T15:10:19","date_gmt":"2026-02-27T15:10:19","guid":{"rendered":"https:\/\/www.flashpack.com\/solo\/uncategorized-us\/phone-addiction-travel-being-present\/"},"modified":"2026-03-10T13:38:33","modified_gmt":"2026-03-10T13:38:33","slug":"phone-addiction-travel-being-present","status":"publish","type":"post","link":"https:\/\/www.flashpack.com\/us\/solo\/wellness\/phone-addiction-travel-being-present\/","title":{"rendered":"Being without my phone makes me feel lost. I\u2019m ashamed to admit how addicted I am"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>After covering war zones and chasing global adventure, Flash Pack\u2019s co-founder admits that breaking phone addiction is his toughest challenge yet.<\/p>\n","protected":false},"author":3,"featured_media":154880,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-standard.php","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9539],"tags":[],"class_list":["post-154891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","solo-lee-thompson"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/154891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/comments?post=154891"}],"version-history":[{"count":0,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/154891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media\/154880"}],"wp:attachment":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media?parent=154891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/categories?post=154891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/tags?post=154891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}